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Calendar Prochains événements de l'amicale

Europe in Strasbourg

BUREAU

Président : Denis HUBER

Co-présidente : Nathalie VERNEAU

Vice-présidente : Ellen FOURNIER

Trésorière : Catherine GUERRERO

Secrétaire exécutive : Renée MORITZ

Membres élus : Keltoum BELAID, Alla HEITZ, Janis SYMONS.

SECRÉTARIAT

AGORA - Bureau A1.09V
+33(0)3 90 21 54 95
amicale@coe.int

 

HORAIRES D'OUVERTURE : 

Du lundi au vendredi :

- de 9h30 à 12h30

- 14h00 à 17h00.

Offres Avantages
Bien-être Technique Alexander

Less chronic tension by sitting more comfortably

Inscription Technique Alexander - cours du 4 Octobre 2019

Less chronic tension by sitting more comfortably

 

We either slump or sit up straight. Neither makes us comfortable in the long run. Because both are a combination of too little and too much tension, contributing to pain and injury in all kinds of body regions: back, neck, wrists, elbows, head, eyes…

 

There are alternatives. 

 

This 75 min course playfully provides you with important knowledge every office worker needs to know about their body. 

 

  • Learn how your body is designed to sit effortlessly.
  • Learn about common ways we interfere with that design while we sit and work at a computer.

 

The course will be in English.


Less chronic tension by sitting more comfortably - cours du vendredi 4 octobre 2019
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Please contact me if you have any questions:

Hendrik Klein

07 67 11 39 77

info@movebodymind.de