En savoir plus

Calendar Prochains événements de l'amicale

Europe in Strasbourg

BUREAU

Président : Denis HUBER

Co-président : Stanislas FROSSARD

Vice-présidente : TSETSEKOU Eleni

Trésorière : Catherine GUERRERO

Secrétaire exécutive : Olga BALTAG

Membres élus : Keltoum BELAID, Nurcan DEJEAN-DOYDUK, Alla HEITZ, Olga KOSTENKO,Valentyna KRYVENKOVA, Sophie KURT, Cipriana MORARU, Ivi-Triin ODRATS, Bridget O'LOUGHLIN, Marie-Rose PREVOST,  Szilvia SIMOND.

SECRETARIAT

PALAIS - Bureau 99
+33(0)3 90 21 54 95
amicale@coe.int

HORAIRES D'OUVERTURE 
Du lundi au vendredi :
- de 9h00 à 12h30

- 14 h à 17 h

Bien-être Technique Alexander

Less chronic tension by sitting more comfortably

Inscription Technique Alexander - cours du 4 Octobre 2019

Less chronic tension by sitting more comfortably

 

We either slump or sit up straight. Neither makes us comfortable in the long run. Because both are a combination of too little and too much tension, contributing to pain and injury in all kinds of body regions: back, neck, wrists, elbows, head, eyes…

 

There are alternatives. 

 

This 75 min course playfully provides you with important knowledge every office worker needs to know about their body. 

 

  • Learn how your body is designed to sit effortlessly.
  • Learn about common ways we interfere with that design while we sit and work at a computer.

 

The course will be in English.


Less chronic tension by sitting more comfortably - cours du vendredi 4 octobre 2019
Nom
Prénom
E-mail
Je suis

Please contact me if you have any questions:

Hendrik Klein

07 67 11 39 77

info@movebodymind.de