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Europe in Strasbourg

Amicale Office and Committee

  • President : Denis HUBER
  • Co-President: Nathalie VERNEAU
  • Vice-President : Ellen FOURNIER
  • Treasurer : Catherine GUERRERO
  • Executive Secretary : Renée MORITZ
  • Elected Members : Keltoum BELAID, Alla HEITZ, Janis SYMONS

Secretariat

AGORA - Office A1.09V
+33(0)3 88 41 32 66 
amicale@coe.int

Offres Avantages
Wellness Technique Alexander

Less chronic tension by sitting more comfortably

Registration Alexander Technique - class of Friday, October 4th 2019

Less chronic tension by sitting more comfortably

 

We either slump or sit up straight. Neither makes us comfortable in the long run. Because both are a combination of too little and too much tension, contributing to pain and injury in all kinds of body regions: back, neck, wrists, elbows, head, eyes…

 

There are alternatives. 

 

This 75 min course playfully provides you with important knowledge every office worker needs to know about their body. 

 

  • Learn how your body is designed to sit effortlessly.
  • Learn about common ways we interfere with that design while we sit and work at a computer.

 

The course will be in English.


Less chronic tension by sitting more comfortably - Class registration for Friday, October 4, 2019
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Name
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Please contact me if you have any questions:

Hendrik Klein

07 67 11 39 77

info@movebodymind.de