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Calendar Next Amicale's events

Europe in Strasbourg

AMICALE OFFICE

President: Denis HUBER

Co-President: Stanislas FROSSARD

Vice-President: TSETSEKOU Eleni

Treasurer: Catherine GUERRERO

Executive Secretary: Olga BALTAG

Elected Members: Keltoum BELAID, Nurcan DEJEAN-DOYDUK, Alla HEITZ, Olga KOSTENKO,Valentyna KRYVENKOVA, Sophie KURT, Cipriana MORARU, Ivi-Triin ODRATS, Bridget O'LOUGHLIN, Marie-Rose PREVOST,  Szilvia SIMOND.

SECRETARIAT

PALAIS - Office 99
+33(0)3 90 21 54 95 
amicale@coe.int

OPENING HOURS
Monday to Friday :
- 9:00 am to 12:30 am
- 14h00 to 17h00 pm

Wellness Technique Alexander

Less chronic tension by sitting more comfortably

Registration Alexander Technique - class of Friday, October 4th 2019

Less chronic tension by sitting more comfortably

 

We either slump or sit up straight. Neither makes us comfortable in the long run. Because both are a combination of too little and too much tension, contributing to pain and injury in all kinds of body regions: back, neck, wrists, elbows, head, eyes…

 

There are alternatives. 

 

This 75 min course playfully provides you with important knowledge every office worker needs to know about their body. 

 

  • Learn how your body is designed to sit effortlessly.
  • Learn about common ways we interfere with that design while we sit and work at a computer.

 

The course will be in English.


Less chronic tension by sitting more comfortably - Class registration for Friday, October 4, 2019
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Please contact me if you have any questions:

Hendrik Klein

07 67 11 39 77

info@movebodymind.de