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Europe in Strasbourg

AMICALE OFFICE

President: Denis HUBER

Co-President: Stanislas FROSSARD

Vice-President: TSETSEKOU Eleni

Treasurer: Catherine GUERRERO

Executive Secretary: Olga BALTAG

Elected Members: Keltoum BELAID, Nurcan DEJEAN-DOYDUK, Alla HEITZ, Olga KOSTENKO,Valentyna KRYVENKOVA, Sophie KURT, Cipriana MORARU, Ivi-Triin ODRATS, Bridget O'LOUGHLIN, Marie-Rose PREVOST,  Szilvia SIMOND.

SECRETARIAT

PALAIS - Office 99
+33(0)3 88 41 54 95 
amicale@coe.int

OPENING HOURS
Monday to Friday :
- 9:00 am to 12:30 am
- 14h00 to 17h00 pm

ASCE - Sport
News
ASCE interviews: Christelle Gauzet - Koh Lanta winner

ASCE interviews: Christelle Gauzet - Koh Lanta winner

Written written the 29/11/2022

The Council of Europe Sport Association has interviewed Christelle Gauzet, Koh Lanta winner and founder of Défi d'Elles.

The Council of Europe Sports Association invites you to discover her interview conducted on 28 November 2022, to find out how the desire to surpass oneself, a taste for outdoor sport and a little daring at the right time can transform a life.

Christelle Gauzet started her career at the age of 18 as a police officer. After starting her career in the Bordeaux police ... Read more »

ASCE webconference with US coach & triathlete Sonja Wieck - How to develop more confidence and toughness mentally, physically and emotionally

ASCE webconference with US coach & triathlete Sonja Wieck - How to develop more confidence and toughness mentally, physically and emotionally

Calendar from 14/10/2020 to 14/10/2020

Through her weekly podcasts “Tales of toughness”, Sonja Wieck shares an in-depth look at how to overcome limiting beliefs, develop a deeper awareness into why you compete, and understand what makes high-performers tick.

Sonja Wieck is a Mom of a 14 year old teenager, 18 x Ironman and participant to the World’s Toughest Race Eco-Challenge in Fidji.

Her goal is to help develop more confidence and toughness both mentally, physically and emotionally.

She will answer your questions, ... Read more »

Stay fit, 30th day

Stay fit, 30th day

Calendar from 20/05/2020 to 31/05/2020

WEDNESDAY 20 MAY 2020

Today's exercises have been prepared by Olivia Conrad. It is a cardio-fitness training made out of 7 exercises. It’s called "Jumps, walks and planks".

Look carefully at the picture to adapt your position for each exercise. Let's go!

1. 10 frog jumps. Watch the video for more precision on the body movement to do: https://youtu.be/C54LoE13DUo

2. 30 seconds of duck walks. Watch the video for more precision on the body movement to do: https://youtu.be/A_xEJwwuX6Y

3. ... Read more »