Next Amicale's events
President: Denis HUBER
Co-President: Stanislas FROSSARD
Vice-President: TSETSEKOU Eleni
Treasurer: Catherine GUERRERO
Executive Secretary: Olga BALTAG
Elected Members: Keltoum BELAID, Alla HEITZ, Olga KOSTENKO, Valentyna KRYVENKOVA, Sophie KURT, Ivi-Triin ODRATS, Bridget O'LOUGHLIN, Marie-Rose PREVOST, Sabine SABBAGH.
PALAIS - Office 99
+33(0)3 90 21 54 95
amicale@coe.int
OPENING HOURS
Monday to Friday :
- 9:00 am to 12:30 am
- 14h00 to 17h00 pm
The classes are taught by Christine Firtion, a state-licensed instructor who also has the Leaderfit' Pilates international certification
Pilates
Pilates strengthens your muscles. It enhances your flexibility, fitness and balance as well as your posture. All these things are beneficial to your well being.
Stretching
Stretching and relaxation. Muscles lengthen, breathing slows down, joints and the back are loosened, the body is relaxed; it finds its spring again!
Monday at 12.15: Pilates (Room n° 3)
Monday at 13.15: Pilates (Room n°1)
Wednesday at 12.15: Pilates (Room n° 1)
Wednesday at 13.15: Stretching (Room n° 1)
Friday at 12.15: Pilates (Room n° 1)
Participants are reminded that only clean sports socks or bare feet are allowed in the sports room.
Membership
Tickets are sold by the teacher, Christine Firtion, before or after classes at the following prices:
Book of 5 tickets: 55 €
Book of 10 tickets: 95 €
The first lesson can be tried free of charge.
Contacts
Julia Gallagher : Julia.Gallagher@coe.int
Pascale Lemerle: Pascale.Lemerle@coe.int
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