Less chronic tension by sitting more comfortably

Inscription Technique Alexander - cours du 4 Octobre 2019

Less chronic tension by sitting more comfortably

 

We either slump or sit up straight. Neither makes us comfortable in the long run. Because both are a combination of too little and too much tension, contributing to pain and injury in all kinds of body regions: back, neck, wrists, elbows, head, eyes…

 

There are alternatives. 

 

This 75 min course playfully provides you with important knowledge every office worker needs to know about their body. 

 

 

The course will be in English.


Please contact me if you have any questions:

Hendrik Klein

07 67 11 39 77

info@movebodymind.de