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Calendar Prochains événements de l'amicale

Europe in Strasbourg

BUREAU

Président : Denis HUBER

Co-présidente : Stanislas FROSSARD

Vice-présidente : TSETSEKOU Eleni

Trésorière : Catherine GUERRERO

Secrétaire exécutive : Renée MORITZ

Membres élus : Alla HEITZ, Bridget O'LOUGHLIN, Marie-Rose PREVOST, SIMOND Szilvia.

PERMANANCE DE L'AMICALE

PALAIS - Bureau 99
+33(0)3 90 21 54 95
amicale@coe.int

 

HORAIRES D'OUVERTURE : 

Du lundi au vendredi :

- de 9h00 à 14h00

Offres Avantages
Bien-être Technique Alexander

How to have easier neck, shoulders, elbows, wrists…

Vendredi 29 Novembre 2019

Many who sit a lot in front of screens for a living suffer from pain, stiffness and other symptoms in neck, shoulders, elbows, wrists.

 

Apart from sport, exercises, massages etc. there things you can do yourself to help yourself - like learning how your body is actually designed and designed to move. We usually have many misconceptions about our body which contribute to pain and injury because these fantasies make us use ourselves in ways we just aren’t designed for. 

 

This 75 minutes course provides you with practical information every office worker needs to know about their body. You will learn through images, intellectually and kinaesthetically by real world examples from the office how you contribute to your ailments while working what you can do differently to help yourself.

 

Le vendredi 29 Novembre, 2019 de 12h15 à 13h30 en salle A1.11V à l'Agora (1/2 étage en-dessous du hall d'entrée de l'Agora).

Inscriptions obligatoires. 

  • 75 min - 25€ (chèque ou cash)
  • Cours en anglais
(Vendredi 29 Novembre 2019) How to have easier neck, shoulders, elbows, wrists…
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