The Amicale is setting up two free trial classes of Technique Alexander on Friday 10 May from 12:15 pm to 1 pm or from 1:15 pm to 2 pm in room A1.11V in the Agora Building (1/2 floor under the Agora entrance hall). Registration is mandatory.

• To register click here
• For more information

 

What is Alexander Technique?

Sitting without pain - Foundation course:

What every office worker needs to know about their body to avoid pain in back, neck, wrists, elbows, head aches, eye problems and many other ailments. Most people alternate sitting with too little or too much tension, both contribute to pain and injury. Learn how your body is designed to sit effortlessly.

 

Following this trial class, if you wish, you will be able to register for a paying class of 75min that will take place the following week, on the 17th of May. The registration form for that class will be avaivable at the begining of May.