Do you want to discover a sport which combines muscular and flexibility reinforcement with the practicality of self-defence? Come watch – better yet, test – this discipline during the demonstration – open doors which will take place on Thursday 6 February 2025 (12.15-13.30) at the Council of Europe dojo (entrance from Allée Spach, after PC West all ahead to the end of the courtyard and on your left).
Self-Defense trainings offered at the Council are based on techniques of Goshin-Jitsu (on Thursdays), Brazilian Jiu-Jitsu (on Tuesdays) and Krav Maga (on Fridays)
On the agenda: defences against holds, strikes, knife attacks, various street aggressions… Locks, chokes, projections and immobilisations against opponents who are stronger than yourself… Everyone can test it and progress at his or her rhythm!
For more information, contact Giulia Nason, Daniel Popescu or Pierre Heinz.