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Europe in Strasbourg

AMICALE OFFICE

President: Denis HUBER

Co-President: Stanislas FROSSARD

Vice-President: TSETSEKOU Eleni

Treasurer: Catherine GUERRERO

Executive Secretary: Olga BALTAG

Elected Members: Keltoum BELAID, Nurcan DOYDUK, Alla HEITZ, Olga KOSTENKO,  Valentyna KRYVENKOVA, Sophie KURT, Ivi-Triin ODRATS, Bridget O'LOUGHLIN, Marie-Rose PREVOST, Sabine SABBAGH.

SECRETARIAT

PALAIS - Office 99
+33(0)3 90 21 54 95 
amicale@coe.int

OPENING HOURS
Monday to Friday :
- 9:00 am to 12:30 am
- 14h00 to 17h00 pm

Wellness Yoga Kundalini
Kundalini yoga classes at the Agora !

Kundalini yoga classes at the Agora !

Calendar from 30/09/2023 to 31/10/2023

Kundalini yoga gives you the necessary workout for a healthy body and a serene, uplifted state of mind. Transformation from stressful state to calm and serenity at the end of each class is guaranteed! During the class, your mind is busy with so many new things that it will release the habitual thinking!

Each class comprises a set of dynamic postures (assànas) combined with simple breathing techniques (pranayamas), deep relaxation and a meditation. Beautiful music (mantras chanted by artists) in the background helps you to stay focused and gives you the rhythm. You will also learn simple but very efficient techniques for your everyday life to help you to energise or to calm down whenever needed. No preparation is required. Beginners as well as advanced students will enjoy the benefits. Mats and cushions will be available on the spot (soon). Please bring some water, a shawl or a blanket for the relaxation before meditation and wear comfortable clothes. No shoes or socks required.

Join us and see for yourself!

  • Tuesdays 12:30 - 13:45 (Agora, room S0 18A, Level 0, near the back entrance)
  • Thursdays 18:15 - 19:15 (Agora, Training Room A (room A0.10V, Level 0, at the very end of the corridor overlooking Agora parking lot).

€15 - session without a card (special price for trainees – 5€)

€70 - card for 5 sessions, valid for 3 months

€130 - cards for 10 sessions, valid for 6 months

Please contact in advance : Tatiana (tatiana.mychelova@coe.int, 38.68)