Feeling stressed out? Sometimes or permanently? The daily demands of life can cause stress and anxiety, long-term stress can even cause disease.
The circumstances of our lives are complicated to change – but we can adjust our attitude to life. Yoga is a powerful tool which definitely can help you doing just that. It works! It is scientifically proven that practicing yoga helps to release daily and long-term stress, to improve your health and wellbeing and thus living a joyful life. Yoga achieves this by uniting your body, mind and spirit in harmony, the harmony with yourself and the world around you.
So, before picking up another fight at work or at home, or even quitting your job, getting a divorce, or running away from life – take a deep breath and … make the first simple step to a peaceful you and a stress free life:
Come to the International Yoga Day and try for free
different kinds of yoga, breathing technics and meditation:
on 24 June 2018 from 09h00 to 14h00,
in the park of Orangery, Strasbourg
(the lawn between the pavilion Josephine and the Council of Europe).
This is the 4th edition of the International Yoga Day worldwide and in Strasbourg, organised here by the Association of the Indians in Strasbourg “Bhakti Mandir”, under the patronage of the Indian Embassy in France.
Come and join millions of others on the planet Earth,
release your stress and contribute to the world peace!