More information

Calendar Next Amicale's events

Europe in Strasbourg

AMICALE OFFICE

President: Denis HUBER

Co-President: Stanislas FROSSARD

Vice-President: TSETSEKOU Eleni

Treasurer: Catherine GUERRERO

Executive Secretary: Olga BALTAG

Elected Members: Keltoum BELAID, Nurcan DEJEAN-DOYDUK, Alla HEITZ, Olga KOSTENKO,Valentyna KRYVENKOVA, Sophie KURT, Cipriana MORARU, Ivi-Triin ODRATS, Bridget O'LOUGHLIN, Marie-Rose PREVOST,  Szilvia SIMOND.

SECRETARIAT

PALAIS - Office 99
+33(0)3 90 21 54 95 
amicale@coe.int

OPENING HOURS
Monday to Friday :
- 9:00 am to 12:30 am
- 14h00 to 17h00 pm

ASCE - Sport Pilates - Stretching

Pilates - Stretching

Pilates - Stretching

The classes are taught by Christine Firtion, a state-licensed instructor who also has the Leaderfit' Pilates international certification

Pilates

Pilates strengthens your muscles. It enhances your flexibility, fitness and balance as well as your posture. All these things are beneficial to your well being.

Stretching
Stretching and relaxation. Muscles lengthen, breathing slows down, joints and the back are loosened, the body is relaxed; it finds its spring again!

Monday at 12.15: Pilates (Room n° 2)

Monday at 13.15: Pilates (Room n°1)
Wednesday at 12.15: Pilates (Room n° 1)
Wednesday at 13.15: Stretching (Room n° 1)
Friday at 12.15: Pilates (Room n° 1)

 

Participants are reminded that only clean sports socks or bare feet are allowed in the sports room.

 

Membership

Tickets are sold by the teacher, Christine Firtion, before or after classes at the following prices:

Book of 5 tickets: 55 €
Book of 10 tickets: 95 €

The first lesson can be tried free of charge.

Contacts

Julia Gallagher : Julia.Gallagher@coe.int

Pascale Lemerle: Pascale.Lemerle@coe.int