More information

Calendar Next Amicale's events

Europe in Strasbourg


President: Denis HUBER

Co-President: Stanislas FROSSARD

Vice-President: TSETSEKOU Eleni

Treasurer: Catherine GUERRERO

Executive Secretary: Olga BALTAG

Elected Members: Keltoum BELAID, Alla HEITZ, Olga KOSTENKO, Cipriana MORARU, Ivi-Triin ODRATS, Bridget O'LOUGHLIN, Marie-Rose PREVOST, Carine ROLLER-KAUFMAN, Szilvia SIMOND.


PALAIS - Office 99
+33(0)3 88 41 54 95

Monday to Friday :
- 9:00 am to 12:30 am
- 14h00 to 17h00 pm

ASCE - Sport

Cardio fitness and stability ball

L'Amicale vous permet de sculpter votre corps avec 4 séances de Cardio-Fitness et de Stability-Ball par semaine. Il est adaptable à tous les niveaux de remise en forme. Ce sport ce pratiquant avec une balle, il vous aidera à renforcer vos muscles profonds comme ceux de la colonne vertébrale et bien d'autres encores.

Read more | Access conditions and contacts »

Cardio-Fitness - Stability Ball

Calendar the 05/09/2013

A great way to stay in shape, work off stress and have fun.

The Cardio-Fitness & Stability Ball section proposes 4 classes per week:

Discover our new Kettlebells- available from 2 - 8 kilos - easy to use!

Monday: 17.45 – Low Impact & Stability Ball
Tuesday: 17.45 – Cardio Interval Training

The Monday and Tuesday evening classes will be based on a cardiovascular workout, beginning with a warmup and stretching, alternating exercises for the entire upper and lower ... Read more »