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Calendar Next Amicale's events

Europe in Strasbourg

AMICALE OFFICE

President: Denis HUBER

Co-President: Stanislas FROSSARD

Vice-President: TSETSEKOU Eleni

Treasurer: Catherine GUERRERO

Executive Secretary: Olga BALTAG

Elected Members: Keltoum BELAID, Alla HEITZ, Olga KOSTENKO, Cipriana MORARU, Ivi-Triin ODRATS, Bridget O'LOUGHLIN, Marie-Rose PREVOST,  Szilvia SIMOND.

SECRETARIAT

PALAIS - Office 99
+33(0)3 88 41 54 95 
amicale@coe.int

OPENING HOURS
Monday to Friday :
- 9:00 am to 12:30 am
- 14h00 to 17h00 pm

ASCE - Sport
News

Cardio fitness and stability ball

L'Amicale vous permet de sculpter votre corps avec 4 séances de Cardio-Fitness et de Stability-Ball par semaine. Il est adaptable à tous les niveaux de remise en forme. Ce sport ce pratiquant avec une balle, il vous aidera à renforcer vos muscles profonds comme ceux de la colonne vertébrale et bien d'autres encores.

Read more | Access conditions and contacts »

Cardio-Fitness - Stability Ball

Calendar the 05/09/2013

A great way to stay in shape, work off stress and have fun.

Discover our new Kettlebells- available from 2 - 8 kilos - easy to use!

Wednesday and Thursday: 12.15 – Stability Ball / Core Muscle Toning / Stretching

An all-over body toning class, using the resistance tubing, weights and stability balls – emphasis will be on core muscles, as well as the upper and lower body. The class will end with a relaxing stretch. Classes are for all levels, ages, shapes and sizes! If you have never ... Read more »