Easier walking and seeing
A sunday walk in the Vosges focussing around walking and seeing.
Sunday, October 6, 2019, 10:30 am to 16:30 pm
We offer a sunday in the Vosges to find out how we can walk with less effort and how we can learn to rest the eyes with natures' help. The principles of the Alexander Technique and the Bates Method will be our main tools to find new ways of walking and seeing. This will be a sunday of wellness and learning catered to recharging our batteries through grounding, enhanced quality of movement, consciously exposing our eyes to depth and natural light as a counterbalance to flat-screen-toxicated eyes! People with contact lenses should bring glasses instead to be able to take them off.
Get in touch if you need a ride.
Location: To be announced soon
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