Amicale

Vinyasa Yoga Class – Yoga Makãna
Discover yoga, an ancient practice from India in the form of Vinyasa yoga, a style that incorporates breath, movement and grace combined. Vinyasa yoga is perfect for eliminating stress, learning to breath deeply and enhance strength and flexibility of the body.

 Elodie Moine, certified yoga instructor by YogaWorks will safely guide you through a class of dynamic vinyasa flow.
Course is in French.

Two classes are held: Wednesdays from 1.15pm - 2.15 pm  in Room 3, Thursday from 6.00 p.m. to 7.30 pm., in Room 1. They are suitable for beginners and open to the families of staff and of staff of the permanent representations.

What you will need :
- Comfortable gym clothes with flexibile material
- Hand towel
- Water bottle
- Bare feet.

Registration

To register please contact Cristiana Sabatini-Samori via email :
 Cristiana.SABATINI-SAMORI@edqm.eu.

You can pay online on the website www.yogamakana.com (please bring the receipt then) or directly when you come to take the class, by cash or check.

Prices :

- 1 class : 12 euros

- 5 classes : 50 euros (validity 3 months)

- 10 classes /:100 euros (validity 4 months)

Further information

Contact: Elodie Moine
Email : Elodie Moine
Website : www.yogamakana.com
COE Contact : Cristiana Sabatini-Samori
Email : Cristiana.SABATINI-SAMORI@edqm.eu

Click here to find out the further benefits of yoga