Energym - Stretching - Pilates

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Secretariat

Yann PRIVAT, Assistant
AGORA Building – Office A1.09V
From Monday to Friday
10 a.m. to 1.45 p.m.
Tel : 03.90.21.54.95
amicale@coe.int

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Le passe-partout pour embellir

Le passe partout est offert !

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PIERRE ET VACANCES MAEVA

NOS 10 COUPS DE COEUR PLEIN SUD !

JUSQU'A -42%

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Energym - Stretching - Pilates

Written written the 24/01/2013

Summer break: Classes will re-start on 8th September 2014 according to the usual calendar.

Energym - Fitness
A dynamic group, musically choreographed for warm-up, cardiovascular work and muscular reinforcement (thighs-abdominals-buttocks). The final minutes of each session are devoted to recovery and relaxation.

Stretching
Stretching and relaxation. Muscles lengthen, breathing slows down, joints and the back are loosened, the body is relaxed; it finds its spring again!

Pilates

Pilates strengthens your muscles. It enhances your flexibility, fitness and balance as well as ... Read more »