Next Amicale's events
AGORA - Bureau A1.09V
Du lundi au vendredi
09h30 - 15h30
The activity report of the Association for 2015 was presented at the Annual General Staff Meeting on 14 June 2016.
Energym - Fitness
A dynamic group, musically choreographed for warm-up, cardiovascular work and muscular reinforcement (thighs-abdominals-buttocks). The final minutes of each session are devoted to recovery and relaxation.
Stretching and relaxation. Muscles lengthen, breathing slows down, joints and the back are loosened, the body is relaxed; it finds its spring again!
Pilates strengthens your muscles. It enhances your flexibility, fitness and balance as well ...