Next Amicale's events
President: Denis HUBER
Co-President: Stanislas FROSSARD
Vice-President: TSETSEKOU Eleni
Treasurer: Catherine GUERRERO
Executive Secretary: Olga BALTAG
Elected Members: Keltoum BELAID, Nurcan DEJEAN-DOYDUK, Alla HEITZ, Olga KOSTENKO,Valentyna KRYVENKOVA, Sophie KURT, Cipriana MORARU, Ivi-Triin ODRATS, Bridget O'LOUGHLIN, Marie-Rose PREVOST, Szilvia SIMOND.
PALAIS - Office 99
+33(0)3 90 21 54 95
amicale@coe.int
OPENING HOURS
Monday to Friday :
- 9:00 am to 12:30 am
- 14h00 to 17h00 pm
Wednesday and Thursday : 12.15 – Stability Ball / Core Muscle Toning / Stretching
An all-over body toning class, using the resistance tubing, weights and stability balls – emphasis will be on core muscles, as well as the upper and lower body. The class will end with a relaxing stretch. Classes are for all levels, ages, shapes and sizes! If you have never worked with the exercise balls, you will discover they are very user-friendly, great for strengthening your back and working the abs! Beginners and advanced students are welcome – you will be challenged to work at your own level. The 12:15 classes are the best choices for beginners.
Classes take place at the Council of Europe's sport room.
Membership
Tickets (valid for the present season) may be purchased directly from the instructor.
Committee
President : Nancy NUTTALL-BODIN – Extension 4936 - nancy.nuttall-bodin@coe.int
Share via Email
Print