Secretariat
Eylem Soylemez, Assistant
AGORA Building – Office A1.09V
From Monday to Friday
10 a.m. to 1.45 p.m.
Tel : 03.90.21.54.95
amicale@coe.int
Cardio fitness and stability ball
Next events
- Arts Club Exhibitions: Deadline for submitting applications for 2014 (31/05/2013)
- The Solidarity Day (22/06/2013)
- Take part to the “Relay for life” race (29/06/2013)
- Spanish classes 2013-14 (03/09/2013)
- Go to the calendar »
2013 General Assembly
The activity report of the Association for 2012 will be presented at the Annual General Staff Meeting on 11 April 2013.
Conciergerie
O' Temps Pour Vous, votre concierge personnel
Offre découverte 1 heure achetée = 1 heure offerte
Nature Effiscience
Offres spéciales Conseil de l'Europe
2 produits achetés = 1 Booster Effect d'une valeur de 69€ Offert sur www.nature-effiscience.com avec le code CONSEILEUROPE !
Destination Château de Pourtales
Hôtel & Agence de voyage
Sur présentation de cette annonce, les membres du COE bénéficieront de 15% de réduction sur le prix des chambres
ARTI - Agence Robertsau Transaction Immobilière
LE PARTENAIRE DES INSTITUTIONS EUROPEENNES
Remise de 20% sur les honoraires d achat et de location.
Cardio-Fitness & Stability Ball
written the 14/06/2012
A great way to stay in shape, work off stress and have fun.
The Cardio-Fitness & Stability Ball section proposes 4 classes per week:
Monday: 17.45 – Low Impact & Stability Ball
Tuesday: 17.45 – Cardio Interval Training
The Monday and Tuesday evening classes will be based on a cardiovascular workout, beginning with a warmup and stretching, alternating exercises for the entire upper and lower body with weights and resistance-tubing (materials will be supplied by the instructor) during the aerobic workout, followed by a cooldown, and abdominal work and stretching
Wednesday ... Read more »