''Amma'' Chair massage

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Secretariat

Yann PRIVAT, Assistant
AGORA Building – Office A1.09V
From Monday to Friday
10 a.m. to 1.45 p.m.
Tel : 03.90.21.54.95
amicale@coe.int

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Wellness
News

''Amma'' chair massage

Written written the 26/04/2012

How do you reduce muscular tension, diminish stress at work and increase powers of concentration?

The staff Amicale regularly organises Amma sessions. The technique involves applying pressure to the body using the fingers, allowing you to make the most of your time off to realign your body and mind and ease away your stresses and strains. It is a truly relaxing experience.

Each session takes place on an individual and personalised basis and lasts 15 minutes (maximum).

The aim of this technique is relaxation and well-being. It is not a medical treatment.

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